Corrective exercise is a tailored approach to movement and stretching that helps repair, strengthen, and re-educate your muscles and joints. At Corbin Family Chiropractic, we design specific exercise routines to complement your chiropractic adjustments and speed up your progress. These exercises target areas where your body may have developed bad habits, allowing you to shift into a more balanced, resilient pattern of movement. By working on flexibility, strength, and coordination, corrective exercises can help you feel more comfortable and empowered in your daily life. We work closely with you to teach these exercises in our Kent, WA office, making sure they fit your current ability and goals. Whether you’re recovering from an injury, managing chronic tension, or focusing on general wellness, our team supports you every step of the way. Practicing corrective exercise alongside your other care can set the foundation for lasting wellness and long-term stability.

Spinal and postural screenings are essential tools we use to assess your spinal health and uncover patterns that may affect your comfort and mobility. At Corbin Family Chiropractic, these screenings involve visually evaluating your posture, alignment, and how your body moves. By identifying any imbalances, we can start developing an effective plan to correct them. Screenings are especially helpful for people who sit most of the day, those with a history of injuries, or anyone concerned about their spine and posture. Regular screenings help us monitor progress and adjust your care as your body changes and improves. They provide a non-invasive way to catch potential issues before they develop into bigger problems. Whether it's your first time in our Kent, WA office or you're maintaining your wellness, spinal and postural screenings are a key step to supporting your health journey.

Chiropractic adjustments are gentle, targeted manual techniques designed to realign your spine and restore natural movement. At Corbin Family Chiropractic, we use scientific, specific adjustments to identify areas of your spine that are not moving properly and apply precise force to restore them. This approach helps your body function at its best by supporting the communication between your muscles, joints, and nerves. Many patients seek chiropractic adjustments for issues like back pain, neck pain, headaches, and general discomfort, but they can also support overall wellness and help maintain an active lifestyle. Our practice in Kent, WA provides chiropractic adjustments for people of all ages, whether you are experiencing pain for the first time, have chronic discomfort, or want to stay healthy and keep doing the things you love. By focusing on both relief and corrective phases of care, we help you move through pain management into longer-term spinal health. These adjustments are tailored to your needs, so you always feel comfortable, supported, and empowered throughout your care plan.

At Corbin Family Chiropractic, we believe that a clear picture is the first step toward lasting wellness. Our professional X-ray studies provide a vital "blueprint" of your spine, allowing Dr. Jen to see exactly how your body has adapted to stress or past injuries over time. These studies are essential because pain is often a late-stage signal; by the time you feel discomfort in your back or neck, the underlying structural pattern may have been present for years. If warranted for your specific situation, these profile studies provide invaluable information regarding the condition of your spine, helping us identify misalignments and alert us to anything serious that requires immediate attention. By utilizing these state-of-the-art diagnostic tools, we ensure that your care plan is built on a foundation of objective evidence rather than guesswork. For our neighbors in Kent, WA, and surrounding areas like Covington and Renton, undergoing an X-ray study at our office is a seamless and educational experience. We use these detailed images to develop the most effective care plan tailored to your unique anatomy, moving you safely from Relief Care into the Corrective and Wellness phases. Seeing your own spinal structure often provides a powerful "lightbulb moment," helping you understand the importance of spinal correction and why certain habitual patterns have formed. We take great pride in providing this high level of clinical precision, ensuring that every adjustment you receive is as targeted and effective as possible. Our goal is to empower you with the information you need to make healthy life choices and enjoy the active Pacific Northwest lifestyle you love.